Camp Schedule

Sample Competitive Stroke Camp Schedule


Sunday

  • 12:00 pm: Camp Check-in
  • 1:30 pm: Parent Meeting / Staff Introductions
  • 1:45 pm: Swim Screening / Group Assignments
  • 3:30 pm: Stroke Lecture
  • 5:15 pm: Camp Picnic
  • 6:15 pm: Stroke Critique
  • 8:15 pm: Unpack
  • 8:45 pm: Counselor Orientation
  • 9:30 pm: Dorms close for night
  • 10:00 pm: In-bed, lights out!

Monday - Wednesday

  • 6:30 am: Wake-up
  • 7:00 am: Breakfast
  • 7:45 am: Training Session 1
  • 9:00 am: Videotaping / Drills / Drylands
  • 10:45 am: Stroke Lecture
  • 12:00 pm: Lunch
  • 1:15 pm: Training Session 2 / Dryland / Stroke Critique
  • 4:00 pm: Group Activity (White Group) / Camp Benchmark (Purple Group)
  • 5:00 pm: Dinner
  • 6:00 pm: Lecture
  • 7:00 pm: All Camp Activity
  • 8:30 pm: Free-time
  • 9:30 pm: Dorms close for night
  • 10:00 pm: In-bed, lights out!

Thursday

  • 6:30 am: Wake-up Call
  • 7:00 am: Breakfast
  • 8:15 am: Swim Practice
  • 9:30 am: Drills, Starts, Turns
  • 10:30 am: Camper of the Week
  • 11:15 am: Clean Rooms...Pack Bags
  • 12:00 pm: Lunch
  • 1:15 pm: Camp Time Trials
  • 2:15 pm: Camp Checkout

 

Sample Elite Camp Schedule
 

Sunday

  • 12:00 pm: Camp Check-in
  • 1:30 pm: Parent Meeting/Pre-benchmark testing
  • 4:00 pm: Staff introductions
  • 5:30 pm: Camp Picnic
  • 7:00 pm: Lecture
  • 8:15 pm: Unpack
  • 8:45 pm: Counselor Orientation
  • 9:30 pm: Dorms close for night
  • 10:00 pm: In-bed, lights out!

Monday - Wednesday

  • 5:50 am: Wake-up
  • 6:15 am: Training Session 1
  • 7:45 am: Breakfast
  • 8:45 am: Lecture
  • 9:45 am: Technique/Training/Testing Session 1
  • 12:15 pm: Lunch
  • 1:15 pm: Lecture
  • 1:45 pm: Technique/Training/Testing Session 2
  • 3:45 pm: Dryland Training
  • 5:30 pm: Dinner
  • 6:45 pm: Lecture
  • 8:30 pm: Free-time
  • 9:30 pm: Dorms close for night
  • 10:00 pm: In-bed, lights out!

Thursday

  • 5:50 am: Wake-up
  • 6:15 am: Training Session 1
  • 7:45 am: Breakfast
  • 8:15 am: Clean rooms / Pack bags
  • 9:30 am: Lecture
  • 10:00 am: Elite Camp Final Test Set
  • 11:30 am: Camp Checkout