Skip to main content Sample Competitive Stroke Camp Schedule
Wednesday (or Sunday)
- 12:00 pm: Camp Check-in
- 1:30 pm: Parent Meeting / Staff Introductions
- 1:45 pm: Swim Screening / Group Assignments
- 3:30 pm: Stroke Lecture
- 5:15 pm: Camp Picnic
- 6:15 pm: Stroke Critique
- 8:15 pm: Unpack
- 8:45 pm: Counselor Orientation
- 9:30 pm: Dorms close for night
- 10:00 pm: In-bed, lights out!
Thursday - Saturday ( or Monday - Wednesday)
- 6:30 am: Wake-up
- 7:00 am: Breakfast
- 7:45 am: Training Session 1
- 9:00 am: Videotaping / Drills / Drylands
- 10:45 am: Stroke Lecture
- 12:00 pm: Lunch
- 1:15 pm: Training Session 2 / Dryland / Stroke Critique
- 4:00 pm: Group Activity (White Group) / Camp Benchmark (Purple Group)
- 5:00 pm: Dinner
- 6:00 pm: Lecture
- 7:00 pm: All Camp Activity
- 8:30 pm: Free-time
- 9:30 pm: Dorms close for night
- 10:00 pm: In-bed, lights out!
Sunday ( or Thursday)
- 6:30 am: Wake-up Call
- 7:00 am: Breakfast
- 8:15 am: Swim Practice
- 9:30 am: Drills, Starts, Turns
- 10:30 am: Camper of the Week
- 11:15 am: Clean Rooms...Pack Bags
- 12:00 pm: Lunch
- 1:15 pm: Camp Time Trials
- 2:15 pm: Camp Checkout
Sample Elite Camp Schedule
Sunday
- 12:00 pm: Camp Check-in
- 1:30 pm: Parent Meeting/Pre-benchmark testing
- 4:00 pm: Staff introductions
- 5:30 pm: Camp Picnic
- 7:00 pm: Lecture
- 8:15 pm: Unpack
- 8:45 pm: Counselor Orientation
- 9:30 pm: Dorms close for night
- 10:00 pm: In-bed, lights out!
Monday - Wednesday
- 5:50 am: Wake-up
- 6:15 am: Training Session 1
- 7:45 am: Breakfast
- 8:45 am: Lecture
- 9:45 am: Technique/Training/Testing Session 1
- 12:15 pm: Lunch
- 1:15 pm: Lecture
- 1:45 pm: Technique/Training/Testing Session 2
- 3:45 pm: Dryland Training
- 5:30 pm: Dinner
- 6:45 pm: Lecture
- 8:30 pm: Free-time
- 9:30 pm: Dorms close for night
- 10:00 pm: In-bed, lights out!
Thursday
- 5:50 am: Wake-up
- 6:15 am: Training Session 1
- 7:45 am: Breakfast
- 8:15 am: Clean rooms / Pack bags
- 9:30 am: Lecture
- 10:00 am: Elite Camp Final Test Set
- 11:30 am: Camp Checkout
