Elite Sprint Camp
Total Performance offers a unique camp experience designed specifically for sprinters. The Elite Sprint Specialty Camp is a highly-technical, five day, overnight training program for campers ages 13-18.
Boasting a coach-to-swimmer ratio of 1:7, the camp introduces participants to the most up-to-date and proven methods for developing speed and power. Campers will have the opportunity to work with the world's leading sprint coaches including, Mike Bottom (University of Michigan) and former world record holder (50 Free) motivational/technical expert, Steve Crocker (Western Kentucky University Hall of Fame). The camp will also feature representatives of other colleges and universities from around the Country.
Coaches can rest easy knowing their athlete won't get out of shape. Three hight-specialized practice sessions are shorter in yardage and duration, but insure that sprinters maintain their aerobic capacity. Elite Camp staff introduce, training drills, dryland exercies, and powerful classroom sessions aimed towards developing techniques to maximize potential by helping individuals adjust to the dynamics of fast swimming. Swimmers can also choose to be tested and trained on the Power Rack.
*NEW* Sprint Camp Historical Leaderboard - Top 200
Elite Sprint Specialty Camps* - Summer 2014
* While the Elite Sprint Camp is open to any and all swimmers ages 13-18, it is MOST appropriate for swimmers with AA and AAA times (based on National USA Swimming time standards). For our Elite Distance Camp, we recommend AAA Times.